Self-defence is a responsibility for every citizen. Not only he but also his family is at risk if they are not trained for self-defence. It is not necessary to go to a training school or martial art institute for mastering self-defence techniques. A very simple way to get training is your home. You can arrange self-defence training for you as well as for your family at home.
Showing posts with label Self Defence at Home. Show all posts
Showing posts with label Self Defence at Home. Show all posts
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