Showing posts with label protecting yourself from an attacker. Show all posts
Showing posts with label protecting yourself from an attacker. Show all posts

Self-Defense Tips

When something shocks us, we typically freeze, and that's what the bad guys rely on. The key to not freezing is having a plan. Marni Levine is a fourth-degree black belt in karate and is the highest ranked female instructor in Krav Maga; a self-defense method used by the Israeli Defense Forces and U.S. law enforcement agencies.