Do you really need to attend a formal martial class for your to learn practical woman self-defence techniques? No. Self-defence has more to do with common sense and how you should respond or react instinctively when being attacked. Most of the practical and effective self-defence techniques are barred from combat sports competitions or martial arts classes.
Showing posts with label Woman Self-Defence. Show all posts
Showing posts with label Woman Self-Defence. Show all posts
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