Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts

Self Defence Techniques: Avoidance, Awareness, Health and Safety

The best form of self-defence is to not be there, it's kind of obvious but it's one part of the picture that is often ignored. Obviously, it is not always possible to avoid a situation, which is when your martial arts skills will be invaluable, in one way or another.