There is a difference between Self-Defense (or "Self Protection" - an increasingly popular term) and Martial Arts. That's not to say that Martial Arts cannot be used for self-defense, but rather that they are a superset of it and more emphasis is usually put on the "Art" or sports element than in the practical self-defense aspects.
Showing posts with label Easy Self-Defense Tip. Show all posts
Showing posts with label Easy Self-Defense Tip. Show all posts
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