Best Self Defense Techniques

If you have been reading any of my posts here then you probably already know what I consider to be the best self defense techniques. In my opinion the moves which are basic, brutal and most effective are quite simply the best. 

Self Defense Techniques For Women| Bear Hugs

Okay ladies, let’s look at some self defense techniques that can help you get out of a very common attack, the bear hug. The bear hug is usually used by an attacker who is larger and stronger than the victim, which is why it is often used by men who are attacking women. It can be a vicious attack, not because of physical pain, but because of the emotional state.

Quick and Effective Self Defense Techniques For Men

When it comes to self defense, the fighting techniques you choose should focus on eliminating the threat to you or your loved ones as quickly as possible. This means that there is no room in self defense for fancy or complicated moves.

Forget Martial Arts and Self Defense Classes - These Self Defense Techniques Work on the Street!

That's right! Forget the martial arts and self defense classes, forget karate, forget most things that you have read about self defense. When it comes to a REAL street attack, all the martial arts moves you spent hours practicing under instruction will be useless.

Self Defense Techniques For Girls

We live in a shockingly unfair world when it comes to women. According to reliable statistics, a woman is raped in just about every two minutes of every single day. This makes it obviously necessary for women to be able to defend themselves should they be faced with an attacker.

Top 10 Self Defense Techniques

So, you have found yourself in one of the worst situations imaginable, a street fight. Whether you’re being mugged, or have just said the wrong thing to a tough guy, you need to know what to do to get out of the situation. This is a list of the top 10 self defense techniques.

6 Of the Most Effective Self Defense Techniques

Mandy is 16 years old and an active runner. She wakes up every morning during her summer break and instead of checking her social media sites or zoning out watching television, she has a protein shake and gets dressed to go for her morning run. She lives in a "good" neighborhood and has never had a problem until the day a guy came up and tried to grab her from behind.

Self Defense Techniques for Street Fighting

Self defense techniques can take many years to practise. Having studied traditional martial arts for many years I have learned some incredible techniques. But which self defense techniques would I use in a street fight?

Self Defense Techniques

You'll find self defense techniques that enable you to be in charge of an assault in spite of who the other fighter is. Typically, street thugs never fight according to rules and you mustn't either.

They plan to do anything they need to do in order to succeed and beat you to a pulp. That is exactly why