Showing posts with label Effective Self Defense. Show all posts
Showing posts with label Effective Self Defense. Show all posts

6 Of the Most Effective Self Defense Techniques

Mandy is 16 years old and an active runner. She wakes up every morning during her summer break and instead of checking her social media sites or zoning out watching television, she has a protein shake and gets dressed to go for her morning run. She lives in a "good" neighborhood and has never had a problem until the day a guy came up and tried to grab her from behind.